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TrainingBible Books
The TrainingBible books, just like TrainingBible Coaching, are based
on the art and science of coaching as experienced and refined over nearly
three decades of working with athletes and staying abreast of sport
science.
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The Cyclist Training Bible, 4th Ed.
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The Cyclist’s Training Bible is the most comprehensive and
reliable training resource ever written.
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R 350.00
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The Mountain Biker"s Training Bible
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Mountain biking presents unique challenges, and noted expert Joe
Friel addresses them all in his latest book. Covering every
aspect of training, he helps riders maximize their experience and
minimize problems.
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R280.00
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*NEW!!* The Triathlete"s Training Bible, 3rd
Ed.
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The Triathlete"s Training Bible is the bestselling book on tri
training ever published.
Get stronger, smarter, and faster with this new edition of the
bible of the sport.
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R350.00
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*NEW!!* Going Long, 2nd Ed.
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Going Long: Training for Ironman-Distance Triathlons by Joe Friel
and Gordo Byrn is the most comprehensive guide to racing
Ironman-distance triathlons.
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R305.00
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Cycling Past 50
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Cycling Past 50 will show you that with proper training and the
right attitude, your biking years after 50 can be your best ever.
Inside you"ll find: Key training principles; Advanced workouts
for endurance, climbing, and sprinting; Training advice for
100-mile events and multi-day tours; Strategies for getting into
racing form; Tips and exercises for preventing injuries; Advice
on proper body fueling; and Ideas on how to get mentally psyched
to ride. This book is part of the Ageless Athlete Series
published by Human Kinetics, designed to help readers stay active
and feel younger every day.
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R260.00
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Cycling Fitness Results – 6 DVD Series
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18 total workouts – Over 3 Hours per DVD!
Cycling Fitness Results is a functional back-to-basics workout
series with proper warm-up and cool-down periods, and cycling
specific stretching exercises. Each DVD in the series contains 3
progressively more difficult workouts for a total of over 21
hours of training!
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R400.00 EACH
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